Summary: Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul, spiritual teacher Michael A. Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.The Untethered Soul offers a frank and friendly discussion of consciousness and how we can develop it. In part one, Singer examines the notion of self and the inner dialogue we…Read more.
Spiritual and inspiring, The Untethered Soul is a great articulation of the power of the true spirit that lies within each of us. If you’re willing to open your heart and accept some new ideas, this book will take you to new heights and understanding!
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Michael Singer: The Untethered Soul Audio Book Download Summary
The Untethered Soul: The Journey Beyond Yourself audiobook was written by Michael Singer and is published by New Harbinger Publications. It is a fascinating title that is ideal for anyone who wants to explore yoga more deeply, and it is full of insightful ëtruthsí that will help people to find themselves and untie yourself from the tethers of ego.
The Untethered Soul is a book with a lot of re-readability, it is full of accessible but still insightful yoga philosophies. Stinger takes the complexities of yoga philosophy and strips them down into something clear, powerful and interesting that anyone ñ from a beginning yogi to someone with many years of experience and plenty of knowledge of the spiritual side of the practice could benefit from.
Singer aims to take the reader on a journey through identity and ego. It is a great self-help title that provides a pragmatic look at the problem of ego; thereís no meditation required, and while there are some mentions of religion, they are rare and they are left until the later part of the book, so you can enjoy the information about the mind/self dichotomy without having to encounter any religious preaching if you are not interested in that sort of thing ñ but the content is there for those who are interested in religion.
The author describes each chapter of the book as a mirror that will allow you to see yourself from a different angle ñ you can truly start to grow when you realise that you are not ëthe voiceí in your mind, but the one that is hearing it. Reading this title will explain to you how to calm your mind, and how to transcend the parts of you that require protection. Once you realise that you are silent, and that the voice that is always talking about and to you is separate, you will be one step closer to understanding the mystery of creation.
Stinger believes that there is always going to be a fresh problem to solve ñ there was a problem in the past, you have a different problem now, and when you solve this problem there will be another one. Thatís why itís so important to reframe how you think. When you start thinking ìwhat should I do about itî? you are allowing yourself to believe that there really is a problem ñ and you cannot achieve peace if you are always faced with problems.
Stinger offers the reader a number of ways to break the habit of thinking that the solution is an outside thing. Usually, the solution is to look internally, to let go of the parts that are unhappy with the way that the world is being towards you. Own your pain, and look at the way you react to it. The reaction is the only thing that you can control, and when you stop reacting to pain you will be in a much better situation to find peace and stop perpetuating the pain as well.